Class schedule
When to
When to
train.
Classes run six days a week across youth, adult, striking, and wellness. New to the gym? Your first class is on us — book a free trial and we'll get you set up.
LIVE SCHEDULE & SIGN-UP MANAGED IN GYMDESK · TAP A DAY TO BOOK
Jiu Jitsu
Muay Thai
Youth
Wellness
Monday
Tiny Tots BJJ4:30p
Kids Gi5:15p
Adult Gi · All Levels6:30p
Adult Muay Thai7:30p
Tuesday
Yoga9:00a
Kids No-Gi5:15p
Adult No-Gi6:30p
Competition Class7:45p
Wednesday
Pilates9:00a
Youth Muay Thai5:15p
Adult Gi · Fundamentals6:30p
Adult Muay Thai7:30p
Thursday
Kids Gi5:15p
Adult No-Gi6:30p
Women's Only Jiu Jitsu7:45p
Friday
Youth Muay Thai5:15p
Adult Muay Thai6:30p
Open Mat7:45p
Saturday
Kids No-Gi10:00a
Adult No-Gi · Comp11:15a
Open Mat12:30p
Times shown are representative of our weekly format. For the current week's exact times, class changes, and to reserve your spot, use member sign-up or call (573) 217-6828.
Six days a week
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